Originates from traditional Chinese medicine but is nowadays increasingly used by alternative medicine. At the physical level, our feet contain nerve endings that connect them with different parts of the body, but in a more spiritual or metaphorical sense, they are responsible for providing us with stability, driving us through life and supporting our daily weight so giving them some massage and care is never a bad idea. Receiving foot reflexology provides quiet, tranquillity, well-being and a very relaxing sensation.